Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety,
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Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety,
Mental Health Workbook 6 Books in 1 The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery (Ebook)
Unlock the power of healing with Mental Health Workbook: 6 Books in 1, a transformative collection designed to support emotional growth, self-discovery, and recovery. This comprehensive guide dives into critical aspects of mental health, offering practical tools, proven therapeutic techniques, and valuable insights.
Whether you’re navigating emotional challenges, seeking to understand your inner world, or working through past trauma, this workbook is your all-in-one resource for mental and emotional resilience.
This bundle includes:
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The Attachment Theory – Understand your attachment style and how it affects your relationships.
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Abandonment Anxiety – Break free from the fear of rejection and emotional dependency.
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Depression in Relationships – Manage depression as a couple and build supportive connections.
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Addiction Recovery – Explore holistic strategies for overcoming addictive behaviors.
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Complex PTSD & Trauma – Heal from deep emotional wounds with therapeutic guidance.
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CBT Therapy, EMDR, and Somatic Psychotherapy – Use evidence-based techniques for lasting emotional balance.
Ideal for individuals, therapists, and anyone seeking a deep dive into mental wellness.
Instant Access
Once purchased, you’ll receive an instant PDF download—ready to use on any device. This guide will be your go-to reference to integrate AI into every aspect of your business.
Please Note:
Due to the digital nature of this product, no changes or refunds are allowed. Thank you for your understanding
Specifications
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Title: Mental Health Workbook: 6 Books in 1
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Authors: Emily Attached, Marzia Fernandez, Gino Mackesy
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Language: English
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Format: Paperback / eBook
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Number of Books Included: 6
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Topics Covered:
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Attachment Theory
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Abandonment Anxiety
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Depression in Relationships
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Addiction Recovery
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Complex PTSD and Trauma
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CBT, EMDR, and Somatic Psychotherapy
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Category: Self-Help, Psychology, Mental Health
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Audience: Adults, mental health practitioners, therapy clients
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Use Cases: Trauma recovery, emotional regulation, anxiety relief, relationship support, personal development
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